Life events that shaped my career path
What a great start to the Brio Heritage Series! I enjoyed reading Dr. Neetu and Dr. Carin’s stories about how their families have impacted their [...]
Brio Welcomes Matylda to the World!
Matylda was born on April 11th, 2017. When people ask how the birth was, we say with laugh that it was anything but natural even [...]
Brio Heritage Series: Dr. Carin
I’ve been told that I seem like a contradiction: I’m passionate about health and nutrition yet I’m the resident chocolate monster, happy to celebrate an [...]
Linda celebrates 20 years of her career!
It's kind of hard to fathom, really, the distance of time, the increments of experiences which measure out the length of twenty years. I was [...]
Brio Heritage Series: Dr. Neetu
The Doctor lies Within: A conversation with my dad, Paramjit Dhiman I have studied health and healing for what seems like my entire life. Growing up [...]
Mother’s Day Crepe!
Are you looking to make something delicious for the special woman in your life this Mother's Day? These crepe's are sure to please, prepare them [...]
Coming Soon! Heritage Series
April 2018 - exactly 1 year from now will mark the 10 year anniversary of Brio Integrative Health Centre!! Brio since day one has been a labor [...]
Earth Day Celebrations at Brio!
Thank you to all of the local businesses who have participated in Brio’s Earth Day event this year! A huge thank you to Cabin + [...]
Peanut Butter Cups
Happy Easter! In lieu of the usual corn-syrup laden sugary treats that are available at this time of the year, we've adapted this recipe from Detoxinista. [...]
Home Grown Sprouting!
I have noticed that sprouts aren't as easy to find in the supermarket's produce isle these days, but that doesn't mean that I, nor you [...]
St.Patrick’s Day Green Pasta!
Happy St.Patrick's Day! In spirit of this 'green' themed day, I wanted to share a super creamy and delicious green pasta. It's dairy-free, heart healthy [...]
Brio’s NEW testing equipment is here!
Measuring Our Body’s Ability to Detoxify A recent report from the Institute of Functional Medicine, estimates that 4 billion pounds of chemical compounds and pollutants [...]




