Healthy Homemade Popsicle Recipe
With this heat wave in Vancouver this summer, I have to admit I have been craving something cold to snack on. It's easy to [...]
Brio Heritage Blog: Laura’s Trip to Newfoundland
I grew up in a full house that makes us look like we belonged in the “Full House” with Danny Tanner: I’m the oldest [...]
New IgG Food Sensitivity Testing at Brio
If you’ve been thinking about getting food sensitivity testing for a while, this might be the perfect time. We’re excited to announce new IgG food [...]
Watermelon, blueberry and mint salad!
This past Sunday, my friend and I went to for coffee at one of our favourite coffee shops and then headed up to check out [...]
Life events that shaped my career path
What a great start to the Brio Heritage Series! I enjoyed reading Dr. Neetu and Dr. Carin’s stories about how their families have impacted their [...]
Brio Welcomes Matylda to the World!
Matylda was born on April 11th, 2017. When people ask how the birth was, we say with laugh that it was anything but natural even [...]
Brio Heritage Series: Dr. Carin
I’ve been told that I seem like a contradiction: I’m passionate about health and nutrition yet I’m the resident chocolate monster, happy to celebrate an [...]
Linda celebrates 20 years of her career!
It's kind of hard to fathom, really, the distance of time, the increments of experiences which measure out the length of twenty years. I was [...]
Brio Heritage Series: Dr. Neetu
The Doctor lies Within: A conversation with my dad, Paramjit Dhiman I have studied health and healing for what seems like my entire life. Growing up [...]
Mother’s Day Crepe!
Are you looking to make something delicious for the special woman in your life this Mother's Day? These crepe's are sure to please, prepare them [...]
Coming Soon! Heritage Series
April 2018 - exactly 1 year from now will mark the 10 year anniversary of Brio Integrative Health Centre!! Brio since day one has been a labor [...]
Earth Day Celebrations at Brio!
Thank you to all of the local businesses who have participated in Brio’s Earth Day event this year! A huge thank you to Cabin + [...]
