Personalized Nutrition Through Genetic Testing
What I Learned From My Results “most importantly, armed with my [genetic] results, I now have a better understanding of my current health - [...]
Brio Heritage Blog: Linda’s Family History
On August 8th of this year, our family home, my childhood home, was torn down to make way for another home for a retired couple. I was [...]
How Intravenous (I.V.) Nutrient Therapy can help your recurring colds this season!
Are you experiencing recurring colds or flu’s this past season? A number of our patients have reported being sick with severe cold symptoms, followed by [...]
Brio Heritage Blog: Kyra’s Family Inspiration
Thanksgiving is just around the corner. I love family get-togethers, so Collin and I are hosting it this year for our families and it got [...]
Breaking Down – “Breaking Bread”
Michael Pollan is a well-known author and modern day activist in our current food revolution. He has several books published on food, comparing traditional cultures [...]
My Journey to Genetic Testing
In the 90’s I remember hearing about scientists working on sequencing the entire human genome. I thought it sounded like an impossible task - how [...]
Tips for a full tummy after a big Thanksgiving meal
Dr. Dhiman has some great tips for keeping your tummy happy and healthy for the next big meal, such as Thanksgiving around the corner. Enjoy [...]
Food Sensitivity Testing – 9 Most Frequently Asked Questions
Identifying food sensitivities is a major part of learning about our unique body. It integrates the most foundational systems in our body: the gut and [...]
Healthy Homemade Popsicle Recipe
With this heat wave in Vancouver this summer, I have to admit I have been craving something cold to snack on. It's easy to [...]
Brio Heritage Blog: Laura’s Trip to Newfoundland
I grew up in a full house that makes us look like we belonged in the “Full House” with Danny Tanner: I’m the oldest [...]
New IgG Food Sensitivity Testing at Brio
If you’ve been thinking about getting food sensitivity testing for a while, this might be the perfect time. We’re excited to announce new IgG food [...]
Watermelon, blueberry and mint salad!
This past Sunday, my friend and I went to for coffee at one of our favourite coffee shops and then headed up to check out [...]





