What is TEXT-ITIS?
Do you have pain at the base of your thumb or in your wrist? Yes it can be possible to have an injury [...]
Do you have Carpal Tunnel? Tennis Elbow? or a Frozen Shoulder?
Come join Dr.Jeffrey Lee and Nathan as they present on common upper body injuries. Learn how Low-Level Laser Therapy helps heal these stubborn injuries [...]
Broccoli Tahini Salad
Broccoli Tahini Salad (This salad is delicious eaten right away, or even after it's been sitting in the refrigerator for a few [...]
Gone Fishin’
All this talk of summer just makes me think of the great fishing that’s just around the corner. Actually, rephrase… I think about fishing [...]
Can Water Really Help my Muscle Pain?
Recently on the news, some researchers have said that drinking water throughout the day is NOT necessary unless you are thirsty. They claim that the [...]
Flip Flop Health
Summer is here and the weather is getting hotter. That means we’ll start to see short shorts and flip flops appear all around the [...]
Summer Beet Salad Recipe
As the weather is getting warmer, we tend to crave a refreshing salad. Try mixing it up and making this Summer Beet Salad recipe! [...]
Heal Carpal Tunnel Syndrome with the Speed of Light
You’re probably heard that too much typing on the keyboard causes Carpal Tunnel Syndrome. Although typing may contribute to the pain and numbness of [...]
About Kyra Sturrock
Kyra Sturrock is a Registered Holistic Nutitionist (RHN) who graduated from the Canadian School of Natural Nutrition. From a young age, Kyra has been passionate [...]
Tennis Elbow
Picture source : http://ow.ly/bjV2S It’s that pain you feel on the outer part of your elbow… In the medical field, we call this lateral [...]
Naturopathic Medicine Week Event
Thankyou to everyone who came out to support Naturopathic Medicine Week! This year, Brio Integrative Health Centre teamed with Richmond Alternative Health Clinic and the Richmond [...]
BC Naturopathic Medicine Week May 7 to 13th 2012 – How is Brio involved?
BC Naturopathic Medicine Week May 7 to 13th 2012 Our very own, Dr. Jeffrey Lee ND is the BC representative for Naturopathic Medicine Week [...]

