Reminder to use your extended health benefits!
Time is running out! We are quickly approaching the end of 2015, just a friendly reminder for everyone to book in before Christmas holidays to [...]
Brio in Your Community: Health Talks, Lunch and Learns and Corporate Wellness Programs
Did you know that the practitioners at Brio Integrative Health Centre are often asked to give health lectures, lunch and learns, and participate in corporate [...]
Before and After Results of Healthy Living 101
Healthy Living 101 is now into it`s third year and is consistently producing life changing results. Some people report incredible weight loss, and some who [...]
Kindness Diaries ~ Leon Logothetis
During the week of Sept 1-8th, Brio was closed for our summer break. During this week break I had the honor of joining my good [...]
Thanksgiving Digestive Tips
Dr.Dhiman has some great tips for keeping your tummy happy and healthy for the Thanksgiving meal ahead of us. Apple Cider Vinegar (ACV)– a distressed [...]
The Microbiome and our Immune System
October is when we all start thinking about the upcoming cold and flu season. This is a great opportunity to share with you current research about [...]
Low Level Laser Therapy at Brio | Richmond BC
Watch our new video as Dr. Jeff Braun, Richmond Chiropractor and part of the Brio team, introduces Low Level Laser Therapy at Brio Integrative Health [...]
B Vitamins and Your Health
All of us depend on Vitamin B12 and other B vitamins every day for hundreds of functions in our body. But how do you [...]
Healthy Kids Lunch Ideas
Summer is quickly coming to an end which means back to school, new routines, and starting up extra curricular activities for many of you! When [...]
Brio Goes Green!
As we mentioned in last months newsletter, we are excited to announce we are moving in the direction of being “green”. We have been using our [...]
Healthy Living – Sugar Friendly Frap
HEALTHY CHOCOLATE PROTEIN FRAPPUCCINO Do you know how much sugar is in a typical Frappucino? A grande mocha frap has 65 grams of [...]
Low Level Laser and Back Pain
Human beings are unique in that we maintain a upright posture for most of our waken life. The evolution of the human body to upright [...]
