Healthy Kids Lunch Ideas
Summer is quickly coming to an end which means back to school, new routines, and starting up extra curricular activities for many of you! When [...]
Brio Goes Green!
As we mentioned in last months newsletter, we are excited to announce we are moving in the direction of being “green”. We have been using our [...]
Healthy Living – Sugar Friendly Frap
HEALTHY CHOCOLATE PROTEIN FRAPPUCCINO Do you know how much sugar is in a typical Frappucino? A grande mocha frap has 65 grams of [...]
Low Level Laser and Back Pain
Human beings are unique in that we maintain a upright posture for most of our waken life. The evolution of the human body to upright [...]
Summer Holiday Hours
Please note that Brio will be closed on Saturday August 1 for the BC Day long weekend. We will open again at 11:00 a.m. on Tuesday [...]
Brio News: What’s going on behind the scenes?
By now, I hope many of you have toured the brand new Brio website (www.yourbriohealth.com) . We had lots of fun creating the new website [...]
Healthy Travel Tips: Top 10 Whole Food Ideas
Summer is in full swing in British Columbia, not that it was an extremely cold winter this year, but nothing beats Vancouver in the summer, [...]
Dr.Jeff’s Summer Holiday Hours
Dr.Jeff Lee will be taking additional holiday time from the clinic closures. If you are not sure when we will be closed, click HERE. Please note [...]
Trans Fats? Saturated Fats? Hydrogenated Oils? Good? Bad?
Over the years fats have been demonized as the cause of obesity and heart conditions. And it certainly doesn't help that this macronutrient bears the [...]
Welcome to Our New Website
We are very excited to launch our new website and the official release of Brio Living. We have a new look, a new animated video, [...]
Chocolate Dipped Strawberries – A Mother’s Day Treat
Ingredients 18-20 large fresh, strawberries (preferably organic) 8-10 ounces (225 - 285 grams) of good quality, dark or bittersweet chocolate, rated 70%, chopped coarse Directions [...]
Naturopathic Medicine Week Movie Night: Merchants of Doubt
Have you wondered why good evidence and good science gets completely turned around by the media? Why are we so easily mislead? We invite you [...]
