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  Understanding this simple TCM concept can help strengthen your immune system

  Dr Jeff, Health, Wellness

Understanding this simple TCM concept can help strengthen your immune system

By Brio Integrative Health Centre|2021-10-09T05:44:35-07:00October 9, 2021|Dr Jeff, Health, Wellness|

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  5 Stretches to Jump Start Your Day

  Brio Health Clinic, Health, Wellness

5 Stretches to Jump Start Your Day

By Brio Integrative Health Centre|2021-08-08T05:40:22-07:00August 8, 2021|Brio Health Clinic, Health, Wellness|

• Seasonal Hair Changes: A Sign of the Times and a Common Cause of Hair Loss

  Health, Wellness

Seasonal Hair Changes: A Sign of the Times and a Common Cause of Hair Loss

By Brio Integrative Health Centre|2022-03-24T19:23:20-07:00May 14, 2021|Health, Wellness|

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  Are Your Hamstrings Tight?

  Health, Health Tips

Are Your Hamstrings Tight?

By Brio Integrative Health Centre|2021-04-17T00:58:43-07:00April 17, 2021|Health, Health Tips|

Are You Stressed and Don’t Even Know It?

By Dr. Jeffrey Lee, BSc ND RAc|2020-08-04T19:42:36-07:00July 31, 2020|Applying the Wisdom of Chinese Medicine Series, Dr Jeff, Health, Health Tips, Wellness|

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  One-Up Diet and Exercise with Earthing

  Health, Health Tips, Wellness

One-Up Diet and Exercise with Earthing

By Brio Integrative Health Centre|2020-07-22T06:29:44-07:00May 24, 2020|Health, Health Tips, Wellness|

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  Part 7 (Bonus): Boosting Gut Health

  Applying the Wisdom of Chinese Medicine Series, Dr Jeff, Health, Health Tips, Wellness

Part 7 (Bonus): Boosting Gut Health

By Dr. Jeffrey Lee, BSc ND RAc|2020-08-04T19:37:50-07:00May 20, 2020|Applying the Wisdom of Chinese Medicine Series, Dr Jeff, Health, Health Tips, Wellness|

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  Dr. Carin – Dairy Free Foods for Strong Bones

  Health, Health Tips, Wellness

Dr. Carin – Dairy Free Foods for Strong Bones

By Dr Carin Matsushita, BSc (Kin), ND, RAc|2020-05-11T20:53:00-07:00April 14, 2020|Health, Health Tips, Wellness|

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  Part 1: Building Your Immune System

  Applying the Wisdom of Chinese Medicine Series, Dr Jeff, Health, Health Tips, Wellness

Part 1: Building Your Immune System

By Dr. Jeffrey Lee, BSc ND RAc|2022-03-24T19:23:22-07:00April 8, 2020|Applying the Wisdom of Chinese Medicine Series, Dr Jeff, Health, Health Tips, Wellness|

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  4 Part Series: Balancing the Brain & Nervous System with the Brio Living Philosophy

  Balancing the Brain & Nervous System with the Brio Living Philosophy, Dr Jeff, Health, Health Tips, Wellness

4 Part Series: Balancing the Brain & Nervous System with the Brio Living Philosophy

By Dr. Jeffrey Lee, BSc ND RAc|2020-08-04T20:19:53-07:00April 6, 2020|Balancing the Brain & Nervous System with the Brio Living Philosophy, Dr Jeff, Health, Health Tips, Wellness|