Vitamin D Update: Healthy Mood & Beyond this Winter
Last year, genetic testing showed that I had an elevated risk of Vitamin D and calcium deficiency. Knowing my family history of osteoporosis and my [...]
Absorption vs. Supplementation
Join us at Brio for the last of our seminar series for 2018. On Dec 6th at 6:30pm, Dr. Neetu will be hosting an [...]
It’s a Boy!
As the month of October was fast approaching, Kyra was making plans to start to wind down the intensity of Office Manager at Brio, and [...]
B Vitamins & Brain Health
In September, Dr. Jeffrey Lee, Richmond Naturopathic Doctor, featured a docu-series on Brain Health at Brio Integrative Health Centre. The response was fantastic and the [...]
Kyra’s BIG news!
Here at Brio we aim to share a glimpse of our daily lives with our patients. We share health tips and recipes and products we [...]
The Fall Season: 3 Ways to Show Your Lungs Some Love
Every season has its own purpose and function. In contrast to our culture where “more is better”, in nature the fall season is a time [...]
Withinus Collagen is back in stock!
Back by popular demand is Withinus Collagen! We brought it in for the month of July and it flew off the shelves. Some of the [...]
Must See Documentary on Brain Health @ Brio Integrative Health Centre
We are featuring this Documentary series again due to the positive feedback we received! Do you have: Brain fog? Low energy? Difficulty focusing? Trouble remembering? [...]
Sleep-Wake Cycles: The Darker side of Light
Everything in life has a cycle. Our moods cycle. Our Seasons cycle. We have a day and night cycle. Our food and vegetable crops cycle. [...]
Annual Summer Holiday Office Closure
Hi All, Just a friendly reminder we are getting closer to our annual summer holiday office closure. The office will be closed from August 25- [...]
Back to School Snacks
Back-to-school season is quickly approaching! Put on those thinking caps, because it's time to plan and pack snacks to delight your little ones and keep [...]
Summer Holiday Hours
Please note that Brio will be closed on Saturday August 4 for the BC Day long weekend. We will open again at 10:00 a.m. on Tuesday [...]
