Allergy Friendly Apple Crisp
This gluten-free, dairy-free, egg-free allergy friendly apple crisp is not only tasty - it’s cozy comfort food, the ideal dessert for chilly weather. Pre-cooking the [...]
Who’s the NEW mystery man coming to Brio?
Who's the NEW mystery man coming to Brio? For years, Dr.Jeff was the solo male practitioner at the Brio Clinic. Rumor has it [...]
Did you know 1-2 teaspoons of sugar will depress the immune system for up to six hours!
Cold and flu protection begins at home and even well before the cold and flu season begins. Prevention is the best medicine and the sooner [...]
Dr.Lee Reveals an Ancient Chinese Secret…
Every October, my Chinese Medicine teachers would walk around the clinic carrying a mug full of hot tea with what looked like popsicle sticks protruding [...]
Acupuncture for stress management
For many, September is the beginning of a new year. The summer is over and the routines of school and work are starting again. Do [...]
“Food and Brain”
Did you know our brain is more than 60% structural fat which needs to be primarily omega-3 fats, found in walnuts and flaxseed and cod [...]
Compassion to Action
On September 28th, Vancity is hosting a FREE organic breakfast to raise funds for the Greater Vancouver Food Bank Society. Vancity and Nature's Path [...]
Kyra’s picture in the Richmond Review
Check out the Wednesday September 14th edition of the Richmond Review. You'll see Kyra dressed as a 1920's flapper girl, in a red dress and [...]
September product of the month: Thorne B Complex
This day and age everyone has some level of stress, which is why at Brio we consider B-Vitamins to be a staple in your daily [...]
Where is Dr.Neetu jet setting to in October?
We are pleased to tell everyone that Dr.Neetu is taking a well deserved vacation during the month of October! We couldn't be more excited for her. [...]
Dr.Neetu’s tips to enhance sleep
With the change of season, and back to school, sleep can be dramatically affected. From the rest and relaxation of the summer season, to back [...]
Orthotics – Do you have foot pain?
Did you know that poor fitting shoes can cause more than just foot pain? Back, knee and ankle pain can result from improper support under [...]


