For many, September is the beginning of a new year. The summer is over and the routines of school and work are starting again. Do [...]

Did you know our brain is more than 60% structural fat which needs to be primarily omega-3 fats, found in walnuts and flaxseed and cod [...]

  On September 28th, Vancity is hosting a FREE organic breakfast to raise funds for the Greater Vancouver Food Bank Society.    Vancity and Nature's Path [...]

Check out the Wednesday September 14th edition of the Richmond Review. You'll see Kyra dressed as a 1920's flapper girl, in a red dress and [...]

This day and age everyone has some level of stress, which is why at Brio we consider B-Vitamins to be a staple in your daily [...]

We are pleased to tell everyone that Dr.Neetu is taking a well deserved vacation during the month of October! We couldn't be more excited for her. [...]

With the change of season, and back to school, sleep can be dramatically affected.  From the rest and relaxation of the summer season, to back [...]

Did you know that poor fitting shoes can cause more than just foot pain? Back, knee and ankle pain can result from improper support under [...]

  Healing Carpal Tunnel with Low Level Laser Therapy.   As we get back to our routines at work, it’s important to prevent common work [...]

Dr.Neetu's Naturopathic Tip:  Did you know your skin absorbs more than your digestive system?  The skin is considered a “third kidney”.    Meaning whatever chemicals you [...]

Cucumber Tomato Basil Salad   Serve this simple, easy salad over fresh lettuce leaves. You can also add kalamata olives, chopped red onions, and feta [...]

There is plenty of confusion over good quality fish oils.  Which brand to purchase, liquid form, capsule form.  In one of our previous blogs we [...]