This day and age everyone has some level of stress, which is why at Brio we consider B-Vitamins to be a staple in your daily health routine. 

We carry Thorne B complex, which contains no fillers no additives and is an easy to absorb and digest capsule. Careful of brands that are not professional. Magnesium stearate is a filler and the body is unable to digest it. It is a

filler that helps vitamins pass through the machines faster while they are being processed. It is common in most store bought brands of vitamins. Look for the “non-medicinal ingredients” section, you will find it listed there. Often time the body is not able to break down the capsule or the tablet for store bought vitamins. The body cannot absorb poor quality supplements, and it is literally money down the drain.

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