Please note that the clinic will be closed between the dates listed below: Sunday, December 22nd- Wednesday, January 1st. We wish everyone a happy and [...]

  Reaching for coffee, chocolate or that favourite comfort food? As the weather gets darker and days are shorter, we see many patients struggling with [...]

  Join us on Nov 27th at 6:30pm for a sixty minute info session and Q+A period about our amazing workshop titled "Weight Loss Rehab."  [...]

Dear patients,   Please note Brio will be closed this Saturday November 9, 2013. We will return to regular office hours on Tuesday November 12 [...]

Dear patients, Please note that Brio will be closed this Saturday October 12th for the Thanksgiving long weekend. We hope you will all enjoy the [...]

During our 2 week clinic closure at the end of August, I was fortunate enough to be able to take a vacation to Prague, Croatia, [...]

Arthritis and Back Pain  Back pain is one of the most common chronic concerns. Degenerative osteoarthritis accounts for most of these cases and often involves [...]

Call Today to Register for the LAST program for 2013!  Use up your Naturopathic Medicine Extended Health Coverage Next Start Date: Thursday September 26, 2013 6:30pm [...]

Dr.Carin Matsushita will be hosting a presentation on Healthy Detox with Foods at the Steveston Community Centre this September 21 & 28. This workshop review the body's detoxification pathways [...]

  1 4 oz cooked skinless chicken breast (lightly seasoned to taste) 2 - 3 cups baby spinach leaves ½ cup blueberries ¼ cup sliced [...]