Hi Everyone,

We are so thrilled to launch another Weight Loss Rehab Information Session. Brio will be hosting this information session with Dr.Neetu and our Holistic Nutritionist Kyra on Wednesday, March 12 from 6:30-7:30 pm. Our next workshop will be starting in April 2014 and we will be meeting on Thursday evenings from 6:30-8:00 pm. If you are interested in learning more about what this 14 week program entails, this information session is for you! Please reserve your seat on our Event Brite page HERE.  

This 14 week program will teach you:

• to eat a “whole foods” lifestyle
• to optimize your immune system, enhance sleep, increase   energy
• tools to boost your sluggish metabolism
• the true meaning behind food cravings
• why low fat diets are making you fat
• to connect with emotions, enhance mood and hormones
• to enhance fat burning while you sleep
• tools to prevent/reverse the onset of diabetes and heart disease
• to eat foods you love without guilt or fear