This Mother’s Day, treat your Mom to a healthy and delicious breakfast or brunch. This recipe for a crustless quiche is perfect on it’s own or as a side, and it keeps well for easy breakfasts in the morning. Doing a brunch? Add our healthy chocolate bark for dessert!
Ingredients
6 pastured eggs, yolks and whites separated
6-8 slices of nitrite free bacon
½ cup full-fat coconut milk
1 handful of spinach
1-2 cloves garlic, minced
1 tbsp parsley
1 tsp oregano
½ tsp paprika
salt and pepper, to taste
¼ cup parmesan cheese (optional)
Directions
Preheat oven to 350 and grease a 9” pie plate. In large bowl, whip egg whites until fluffy and almost stiff. In separate bowl mix yolks, sausage, milk, garlic, herbs, and spices until thoroughly combined.
With a spatula, carefully fold in egg whites until combined. Pour into pie dish and sprinkle with cheese, if using.
Bake for 35 minutes, or until golden brown on top.[/tagline_box]