Happy Valentine’s Day!
With Valentine’s Day around the corner we wanted to highlight some old blog posts. From low libido concerns to loving the most important person in your life-yourself! Take a read and enjoy.
Lift your Libido Naturally!
Diminished libido is quite a common concern brought up by many patients, from 20’s to 60’s+. It has so many factors contributing to why it is low, that the treatment options are different for every case.
Common reasons for low libido:
-Chronic health issue underlying. Libido will diminish as the body is simply trying to conserve energy to try and heal itself.
-Underlying hormone imbalances that could be long standing, or could have a sudden onset after major life transitions such as childbirth or menopause or retirement for men.
-Certain pharmaceuticals prescribed by your medical doctor can have a dampening affect on libido and erectile function. (Birth Control Pills; antidepressants; Blood Pressure meds, just to name a few)
Continue reading HERE.
Don’t forget about the most important person this Valentines….YOU!
Learn to love yourself unconditionally.
Have you heard this before? I think we all have, and it is easier said than done. Most of us don’t even realize that we practice our day-to-day routine in a state that does not feel like self-love.
Continue reading HERE.
Allergy Friendly Apple Crisp
This gluten-free, dairy-free, egg-free allergy friendly apple crisp is not only tasty – it’s cozy comfort food, the ideal dessert for chilly weather. Pre-cooking the apples before baking insures a perfect dessert every time.
Continue reading HERE.